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How to get the physique of your favorite athlete/model/actor Most people have a favorite athlete/model/actor whose physique they want to have. In today’s video, you’ll learn whether it is possible for you to achieve it… https://www.youtube.com/watch?v=ejKGhPwmIw0 Want to burn off the fat and develop a leaner, more athletic body? I wrote a short 73-page book …

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Do stimulants and fat burners actually work With New Year’s Eve right around the corner, right now most people are setting their New Year’s resolutions. At this time of the year a lot of people decide to invest in “fat loss supplements” like stimulants and fat burners. Do these supplements work though… find out in …

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5 tips to not blow your diet during the holidays The holidays are right around the corner, and with them comes the great overeating (and in some cases over drinking). That’s why, in this video I share 5 tips that will help you enjoy the holidays WITHOUT coming back a couple of pounds heavier. https://www.youtube.com/watch?v=YauaQMXz12I …

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How too much flexibility is killing your results How too much flexibility is KILLING your results – and how a little structure leads to big improvements… Learn in today’s video. https://www.youtube.com/watch?v=OC09cezj-0Q Want to burn off the fat and develop a leaner, more athletic body? I wrote a short 73-page book that shows you how to …

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Can you turn FAT into MUSCLE? A lot of people think that to get in shape they need to turn their body fat into muscle. Back in my teenage years, I thought the same thing… but is it actually physiologically possible to turn fat into muscle? More on that in the video. https://www.youtube.com/watch?v=WKVXPSOBCjE Want to …

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The ONE Single Reason Why Your Diet Isn’t Working Hey guys, Mit here. How have y’all been doing? Listen: if you’ve been struggling with stagnation and fat loss plateaus, there is one single reason why your diet isn’t working. And in today’s video, I want to share what that reason is, and more importantly, what …

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Developing a leaner physique with a flat stomach or even a six-pack has got to be one of the top 3 most popular fitness goals among people. But if you’re dieting in order to lose the fat, you probably know that hunger can be a huge issue.

Developing a leaner physique with a flat stomach or even a six-pack has got to be one of the top 3 most popular fitness goals among people. But if you’re dieting in order to lose the fat, you probably know that hunger can be a huge issue.

Developing a leaner physique with a flat stomach or even a six-pack has got to be one of the top 3 most popular fitness goals among people. But if you’re dieting in order to lose the fat, you probably know that hunger can be a huge issue.

Hey, Mit here and today I want to talk to you about what the optimal workout method for fat loss is.