How to Lose or Gain Weight WITHOUT Counting Calories Hey guys, MK here. In this video, I show you a simple way to lose or gain weight WITHOUT counting calories. See, calorie and macro counting can get you great results IF you have the time and commitment to follow through with it. But if you’re …
How to Lose or Gain Weight WITHOUT Counting Calories Read More »
3 BEST Exercises for Bigger Shoulders AT HOME Hey guys, MK here. In this video, I show you the 3 best at-home exercises for bigger, rounder, broader shoulders! You can do these exercises anywhere with none or minimal equipment to build mass in your shoulders and develop a more V-shaped upper body. Try it out …
THIS Training Mistake Is What’s Holding You Back… Hey guys, MK here. In this video, you’ll learn about a very common training mistake that’s probably holding you back BIG TIME when it comes to developing a leaner more muscular physique. You’ll also learn how to structure your training program correctly to fix this mistake and …
THIS Training Mistake Is What’s Holding You Back Read More »
How to get the physique of your favorite athlete/model/actor Most people have a favorite athlete/model/actor whose physique they want to have. In today’s video, you’ll learn whether it is possible for you to achieve it… https://www.youtube.com/watch?v=ejKGhPwmIw0 P.S. There’s a new, quicker way to develop a leaner, more athletic body you can be confident with… Yes, …
How to get the physique of your favorite athlete/model/actor Read More »
Do stimulants and fat burners actually work With New Year’s Eve right around the corner, right now most people are setting their New Year’s resolutions. At this time of the year a lot of people decide to invest in “fat loss supplements” like stimulants and fat burners. Do these supplements work though… find out in …
5 tips to not blow your diet during the holidays The holidays are right around the corner, and with them comes the great overeating (and in some cases over drinking). That’s why, in this video I share 5 tips that will help you enjoy the holidays WITHOUT coming back a couple of pounds heavier. https://www.youtube.com/watch?v=YauaQMXz12I …
5 tips to not blow your diet during the holidays Read More »
How too much flexibility is killing your results How too much flexibility is KILLING your results – and how a little structure leads to big improvements… Learn in today’s video. https://www.youtube.com/watch?v=OC09cezj-0Q Want to burn off the fat and develop a leaner, more athletic body? I wrote a short 73-page book that shows you how to …
How too much flexibility is killing your results Read More »
Can you turn FAT into MUSCLE? A lot of people think that to get in shape they need to turn their body fat into muscle. Back in my teenage years, I thought the same thing… but is it actually physiologically possible to turn fat into muscle? More on that in the video. https://www.youtube.com/watch?v=WKVXPSOBCjE Want to …
The ONE Single Reason Why Your Diet Isn’t Working Hey guys, Mit here. How have y’all been doing? Listen: if you’ve been struggling with stagnation and fat loss plateaus, there is one single reason why your diet isn’t working. And in today’s video, I want to share what that reason is, and more importantly, what …
The ONE Single Reason Why Your Diet Isn’t Working Read More »
Developing a leaner physique with a flat stomach or even a six-pack has got to be one of the top 3 most popular fitness goals among people. But if you’re dieting in order to lose the fat, you probably know that hunger can be a huge issue.
