Can you turn FAT into MUSCLE?

A lot of people think that to get in shape they need to turn their body fat into muscle.

Back in my teenage years, I thought the same thing… but is it actually physiologically possible to turn fat into muscle?

More on that in the video.

Want to burn off the fat and develop a leaner, more athletic body? I wrote a short 73-page book that shows you how to do that by adopting 3 simple eating habits...